Food: Interesting Food Stories from Eating Well Magazine

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Here is the latest on Food from Eating Well Magazine.

Sausage, Cabbage & Root Vegetable Soup

Sausage, Cabbage & Root Vegetable Soup Recipe
In this French-style healthy soup recipe, sausage, cabbage and root vegetables simmer together to make a comforting and healthy meal. Serve the soup piping hot with grated Parmesan cheese on the side. Like most soups, the flavors are even better if it’s made a day ahead.

Shrimp Piccata with Zucchini Noodles

Shrimp Piccata with Zucchini Noodles Recipe
The tangy lemon-caper sauce in this healthy Italian makeover recipe is a natural with shrimp. Serving it over zucchini noodles (aka zoodles) keeps the dish summery and low-cal, but it’s also delicious with whole-wheat spaghetti.

Quinoa-Stuffed Delicata Squash

Quinoa-Stuffed Delicata Squash Recipe
With its pretty striped skin and uniform shape, delicata squash is a beautiful vessel for serving up this healthy quinoa stuffing. Serve this recipe as a stunning side dish or a vegetarian main with a big leafy green salad alongside.

Classic Chicken Soup

Classic Chicken Soup Recipe
Classic chicken noodle soup gets a healthy upgrade with low-sodium chicken broth, whole-wheat egg noodles and tons of vegetables. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.

Cornbread-Topped Chili Casserole

In this healthy casserole recipe—sometimes called tamale pie—the cornbread gets crusty at the edges, thanks to a cast-iron skillet. For the best texture, use yellow cornmeal with a medium grind. Serve with lime wedges for a little extra tang.

Spinach Ravioli with Zucchini Ribbons

Spinach Ravioli with Zucchini Ribbons Recipe
For this light vegetarian ravioli recipe, we combine gorgeous long ribbons of zucchini with spinach-and-cheese-stuffed ravioli and a light cream sauce for a satisfying vegetarian pasta dinner.

Quinoa Mushroom Soup

Quinoa Mushroom Soup Recipe
A bit reminiscent of old-fashioned mushroom-barley soup, this vegetarian quinoa mushroom soup recipe gets a modern update with nutrient-packed quinoa. A mix of fresh mushrooms and dried porcini boosts the savory flavor. Serve with whole-wheat dinner rolls.

Chicken Saltimbocca

Chicken Saltimbocca Recipe
This healthy chicken saltimbocca recipe makes an impressive, yet fast, classy dinner. Serve this Italian-inspired chicken with roasted broccoli rabe and creamy polenta to round out this elegant meal.

Spinach & Sausage Gnocchi

Spinach & Sausage Gnocchi Recipe
Some like it hot—but if you don’t, sweet Italian turkey sausage is also delicious in this healthy gnocchi recipe. Serve with a mixed green salad with sherry vinaigrette.

Seared Steak with Roasted Garlic Aïoli

Seared Steak with Roasted Garlic Aïoli Recipe
Seared steak topped with a dollop of garlicky aïoli makes a simple and satisfying supper. Experiment with different herbs in this easy, super-flavorful aioli. We love it on steaks, but it would make a perfect sauce for grilled or broiled salmon or a delicious sandwich spread.

Beet & Shrimp Winter Salad

Beet & Shrimp Winter Salad Recipe
This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley. With a simple red-wine vinaigrette, this quick salad makes just one serving but is easy to double or triple. Look for precooked beets with other prepared vegetables in the produce department.

Slow-Cooker Stout & Chicken Stew

Slow-Cooker Stout & Chicken Stew Recipe
Chicken thighs can take plenty of cooking without getting tough or drying out, which makes them perfect for the slow cooker. Here we braise them in Guinness stout along with hearty vegetables, with just the right amount of bacon for added savoriness.

Korean Beef Stir-Fry

Korean Beef Stir-Fry Recipe
Inspired by the flavors found in Korean barbecue, this dish is a mouth-watering addition to any weeknight repertoire. A fruity Riesling and rice noodles are perfect accompaniments.

Tex-Mex Black Bean & Quinoa Bowl

Tex-Mex Black Bean & Quinoa Bowl Recipe
Skip the tortillas and layer your taco fillings onto protein-rich quinoa in this healthy vegetarian bowl dinner recipe. Top with a dollop of yogurt or sour cream and a splash of your favorite hot sauce.

Tuna & Bok Choy Packets

Tuna & Bok Choy Packets Recipe
Steaming fish and vegetables together in a tin-foil packet is a great way to keep the tuna moist and have little to clean up. If baby bok choy is not available, use 8 cups chopped mature bok choy for this quick fish recipe.

Pear & Arugula Salad with Candied Walnuts

Pear & Arugula Salad with Candied Walnuts Recipe
This pear and arugula salad recipe is topped with homemade candied walnuts, which are incredibly easy to make in the oven. For a touch of heat, add a pinch of ground chipotle or cayenne to the walnuts before baking.

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