Eating fiber can delay brain aging

Eating fiber-rich foods — such as broccoli, nuts, oats, beans, and whole-grain bread — might help delay brain aging by triggering the …

While the eating pattern lacks a rigorous research base, it delivers some … If you follow a paleo diet, you eat loads of meat and no grains.

American Eating Habits Are Changing Faster than Fast Food Can Keep … delivery, plus crushing student debt and a focus on healthy eating.

However, it is still possible to eat sweets or sugary food, as long as it is part of a healthful diet plan. In this article, we look at eating sweets as …

He said he’d been eating better since he’d learned to count calories in … Rowell and other worried professionals share their own stories and …

A German triathlete was banned from an all-you-can-eat sushi … “I’m banned from now on because I’m eating too much,” Bobrowski told the …

We all have that friend whose skin seems to always be radiating, even after a night out with a few too many glasses of wine. It may be your …

In this article, we recommend the most healthful types of nut to eat based on their protein content and the other nutritional benefits that they offer …

In videos posted by Nusret to Twitter and Instagram, Maduro is seen eating steak next to his wife, Cilia Flores, while also holding a cigar and …