On his show “Food to Get You Laid” that premiered earlier this year, Chef Ronnie Woo reveals culinary endeavors that are said to enhance the love life of couples. The show is very unique in so many ways. The message of the show is very near and dear to so many people. And judging from the mostly positively feedback about the show, it has really resonated with its viewers.
Woo said that the show is all about providing motivation to the viewers to get into the kitchen and prepare the perfect dish they love. Relationship is all about shared experiences, and food is the perfect way to enhance the bond between two people and creating a loving memory.
The show features real people in real relationships cooking food in real kitchens with real ingredients. It focuses on couples who want to take their relationship to the next level by preparing aphrodisiac dishes that boosts sexual desires in couples.
Taking inspiration from the TV show, we have compiled below a list of “love” food items that can really enhance the relationship between the couples.
1. Breakfast: Oatmeal with Flaxseed Oil
Any sex researcher, nutritionist, and heart surgeon will tell you that the food that keeps the heart healthy also helps in creating a healthy love life. The reason is that when your arteries are clogged, blood won’t circulate to where it needs to go to arouse sexual desires between couples. Oatmeal with Flaxseed not only helps in lowering the blood cholesterol level but it also helps in release of L-arginine. This hormone is the key to any couple’s sexual readiness.
2. Snack: Fruit Salad with Blueberries and Watermelon
Blue berries are another love food that helps keep the couple lead a sexually active life. Berries have soluble fiber that clears sex-depressing cholesterol from the body. Apart from berries, all fruits that are full of water, such as water melon, also help in preparing the body for sex. The fruit keeps the body hydrated. The more hydrated your body, the better it will be able to respond to sexual stimulus.
3. Dinner: Fish
Most of you may know that halibut, mackerel, wild salmon, and sardines are a great source of omega-3 fatty acids. However, not many people know that there is a connection between steamed fish and boiling passion. The omega-3s in fish maintain hormone function and raises dopamine levels in the brain. This hormone unleashes deep, suppressed desires and primes you for arousal. Including fish in your weekly diet will have a positive influence on your libido. The end result will be more love between the couples that will strengthen the bond between them.
On a final note, researchers have found that when you switch from the typical Western diet that is high in salt, fat, and sugar, and processed food to a one that includes lots of fruits and vegetables, as it will boost your interest in sex.