3 Dental Myths Debunked
Is it true that you’ll lose your teeth as you age?
She Stays Fit by Doing Zumba 8 Times a Week
Zumba instructor Laura Tan cannot imagine a life without exercise.
7 Things About Periods You Shouldn’t Believe
Don’t let these period myths bother you!
7 Foods To Eat (And Drink) for Healthy, Glowing Skin
These green foods are full of antioxidants and vitamins for a healthy complexion.
Must-Try: Juicy Poached Cod From Whathefish
A healthier and tastier bet than deep fried fish.
She Has Language and Mobility Problems but Can Now Move and Write, Thanks to Her Mum
An inspiring woman who is working hard to overcome language and mobility problems!
4 Ways to Care For Nail Cuticles
To cut them, or not to cut them?
Get Better Sleep With the Right Pillow
The right pillow for your sleeping style will work wonders!
12 Ways to Snag Travel Deals
Stretch your vacation dollar for flights, rooms and expenses on the road.
4 Reasons Why Walking Is Great for Weight Loss
Just keep walking, just keep walking…
Best Dressers of Shape Glow 2016
Six participants showcased their pretty clothes and dance moves at Shape’s dance-a-thon.
She Signs Up as a Bone Marrow Donor After Mum Survives Leukaemia
Mum’s recovery spurs this teenager to offer bone marrow.
3 Ways You’re Damaging Your Skin Without Even Realising It
Subtle things can damage your skin over time, making it lose its glow and youthfulness.
What to Do if Your Child Has Dry, Itchy Skin
Expert tips that will help if your child suffers from dry skin and rashes.
5 Things You Should Know About Ovarian Cancer
Fast facts about this silent killer.
What to Save and Splurge on When Shopping for Skincare
You don’t have to break the bank when it comes to your skincare and cosmetics.
Beware of Hearing Loss if You’re Into Loud Music!
Listen up: Hearing loss is irreversible! Take care of your ears while you can.
13 Tips From Mums On Motherhood & Work-Life Balance
Three mums tell us how they manage work and family life.
Oon Shu Ann’s Beauty Tips for Radiant Skin
Actress Oon Shu An shares how she keeps her complexion flawless!
Singapore Para-swimmer Yip Pin Xiu Sets New World Record
Wow! Yip Pin Xiu breaks backstroke world record by nearly 7 seconds!
Singaporeans are Too Stressed, Survey Shows
Don’t let yourself become a statistic!
5 Common Manicure Mistakes You Must Avoid!
Avoid these boo-boos to keep your nails healthy and strong.
Diabetes: The Rice You Eat is Worse Than Sugary Drinks
A bowl of rice has more than twice the carbohydrate content of a can of sugary drink.
8 Reasons Why Weight Loss is So Hard
You may be messing up your health, hormones and metabolism without realising it.
Zoe Tay’s Top Beauty Tips for Bright, Healthy Eyes
Queen of Caldecott Zoe Tay on how she keeps her peepers healthy.
Living in a City like Singapore Can Be Bad for Your Skin!
If you find your skin looking dull and dehydrated, it might due to living in Singapore!
Best Apps to Train Your Brain and Keep Your Mind Sharp
These fun apps will exercise your brain and make you smarter!
10 Whatsapp Tricks That Will Change Your Life
Seriously, you’ll never look at Whatsapp the same way again.
50-Year-Old is Singapore’s First Masters Weightlifter
Tan Lay Sang started weightlifting to keep fit. Now it’s her passion.
10 Little Ways to Keep Your Relationship Healthy
It’s all in the words you use when communicating with your man.
3 Easy Ways to Prevent Split Ends
Keep your tresses smooth and sleek – no hair styling products required!
10-Minute YouTube Home Workouts For a Leaner Figure
These intense workouts will bust all your excuses for not exercising!
How to Look Slimmer Without Losing Weight
Simple tips to help you look better instantly!
7 Tips On How to Eat Healthy Food While On a Budget
Buy superfood-quality produce without burning a hole in your wallet.
Ex-Gymnast Runs Her Own Gym to Stay Fit
Exercising is such a big part of her life, Rosanna Trigg cannot recall a time when she was inactive.
Is Your Vaginal Discharge Normal?
Keep track of what’s going on with your lady bits.
This New Gin Claims To Make You Look Younger
Turn back the hands of time with collagen-enriched Anti-AGin!
5 Easy and Natural Ways to Boost Your Mood
8 Ways to Help Children with Eczema Reduce Itchiness
Expert tips to help Junior minimise scratching and itching.
Restore Baby Smooth Skin on Your Hands and Legs
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