Good News: It’s Possible to Recover From Depression

No One Has Any Idea What “Natural” Foods Are
The FDA is trying to figure out what constitutes “natural” foods. Here’s where they’ve gotten so far.

Science Proves That Fathers Impact Their Baby’s Future Health, Too
A recent study found that a father’s lifestyle and health habits can have a huge impact on a baby before and after it’s born.

9 Smoothies For Healthy Glowing Skin
Good skin starts from the inside out. Try these smoothies for glowing skin to see real results.

This Birth Control Could Make You Gain Weight
New research has found that women on Depo-Provera birth control may be at a higher risk for weight gain.

Trader Joe’s Is Recalling Frozen Foods Due to Listeria
Stupid listeria: Two months after taking away our favorite Starbucks breakfast sandwich and wreaking havoc on Chipotle, it’s now affecting our beloved Trader Joe’s frozen aisle (which, as any busy girl knows, is the source of more than a few meals).

What It’s Like to Be on Antidepressants
One woman shares her struggle with anxiety and depression, plus why antidepressants have helped change her life.

Does It Matter If Your Body Wash Is Gluten-Free?
A growing number of beauty products, including body washes, are coming with the label, “gluten-free.” Is that really necessary? Experts weigh in.

How Healthy Are You Really? The New Test You Need To Take
You’ve tried every health booster under the sun, so why do you feel less than stellar? This test tells you how healthy you are, and where you might be missing out.

4 ‘Weird’ Period Issues That Are Totally Normal
There are some things that can happen during your period that are seriously freaky. How do you know whether it’s normal or time to call your doctor?

“I Found Out Getting Pregnant Could Kill Me”
A woman and her significant other of six years had been planning to get married and start a family at some point down the line, but she’s just learned a pregnancy could kill her.

Your Body Image Affects Every Area of Your Life
If you’ve been dealing with poor body image and hoped to sweep the problem under the rug, this might change your mind: Body image strongly affects happiness, and this effect reaches into nearly every area of your life.

Scientists: Cat Videos Help You Deal with a Breakup
A new study has some good news: Just looking at cats and dogs makes you feel better after a breakup.

This Video of a Mom Dancing While in Labor Is Actually Genius
Terricka Cromartie danced to Kidd T’s “Baby Mama Anthem” while she was in labor with twins. Here’s why experts say that was actually really smart.

Is The Secret to Getting Pregnant In Your Genes?
It’s normal to be a little worried about getting pregnant. After all, we all have a friend or sister who struggled to get pregnant in the first place. And, if it’s in your family history, could you also have trouble?

Apparently Sex Ed Taught Us Nothing
As the video “Women Take A Middle School Sex Ed Quiz” makes abundantly clear, a lot of us either forget what we learned in Sex Ed or learned very, very little in the first place.

Here’s How to Know If You’re Doing Kegels the Right Way
Kegel exercises are essential in keeping your vagina in tip-top shape. Here’s why you should be doing them and how to do them the right way.

Scientific Study: Do Your Friends Actually Consider You Their Friends?
A study from MIT says that approximately 50 percent of all friendships aren’t reciprocal, meaning that there’s a good chance someone you consider a friend doesn’t think of you as their friend.

NYC Reiterates That Bartenders Can’t Legally Refuse to Serve Pregnant Women
If you’re a pregnant woman in New York City and you want to have a drink, your bartender legally has to serve you. That’s one of the messages in new guidelines released Friday by the NYC Commission on Human Rights.

Why You Should Think Twice Before Using Scented Tampons
Experts say women should be wary of using scented tampons. Here’s why.

This Is What Childbirth Really Looks Like
There’s no doubt about it—childbirth is a miracle. Few people understand that more than birth and breastfeeding photographers like Austin-based Leilani Rogers, who documents the process with an almost surreal level of reality.

There Could Be an Upside to Your Nightmares
According to a new study in Sleep Medicine, scary dreams could actually be a sign that you’re creative.

6 Crucial Foods for a Healthier Vagina
Given that your diet affects pretty much everything from your menstrual cycle to your mood, it’s no surprise that it can affect how things are going with your vagina.

Why Does Your Belly Button Pop Out When You’re Pregnant?
Why does your belly button pop out when you’re pregnant? Experts get real on this bizarre phenomenon.

8 Signs You’re Definitely Dehydrated
Even if you don’t actually feel thirsty, these signs could be your body’s way of telling you that you’re dehydrated.

4 Breast-Feeding Problems You’ve Probably Heard About (but Shouldn’t Stress Over)
If you have friends who are moms, you’ve probably heard about a breast-feeding problem or two. So naturally, it makes sense that you’d be a little freaked out about the idea of nursing your own little one someday.

So, Katy Perry Drinks Apple Cider Vinegar…
Katy Perry recently revealed the she drinks unpasturized apple cider vinegar daily for its probiotic effects. Experts say she might be on to something.

An Ob/Gyn Answers All Your Queefing Questions
Here, an ob/gyn explains everything you need to know about what queefing is and why it isn’t cause for alarm.

How Bad Is It to Sit in Your Sweaty Underwear After Working Out?
While it’s admittedly kind of gross, is spending an hour or two in your sweaty underwear going to do any damage below the belt?

Here’s How to Know Your Gut Type
You know your blood type and your skin type—but what about your gut type?

Regular Wine Consumption is Key to Health, Says Finnish Study
The Italians have the right idea.

10 Foods That Fight Belly Bloat
Instead of trying to eliminate everything that might make you bloat, what if you could feel better by adding certain foods?

“I Was Shamed By My Gynecologist”
Apparently, it happens more often than you’d think. Many women share their stories.

Why It’s Really Important to Dry Off After Showering
We all do it: You get out of the shower, half-heartedly towel off, throw on your clothes, and go about your day. But getting dressed before you’re fully dry can be really bad for your vaginal health.

What You Need To Know About Getting a C-Section
If you’re planning to have a C-section, or are considering it as an option, here’s what you need to know.

Depressing: More Teens Are Asking for Labiaplasties
The American College of Obstetricians and Gynecologists’s Committee on Adolescent Health Care just released guidelines on labiaplasty for teen girls—and unfortunately, it seems this information is more necessary now than ever.

ClassPass Hikes NYC Pricing
The boutique fitness sampler service now costs $190 a month.

Can Your Fitness Level Really Affect the Size of Your Baby Bump?
Fitness blogger Sophie Guidolin says she had a smaller baby bump while pregnant with twins because she was more fit. But one fitness expert isn’t convinced.

10 Things You Didn’t Know About SoulCycle to Celebrate Its 10th Birthday
File under things that make you feel old: ten years ago this week, the first location of indoor cycling studio SoulCycle opened on New York City’s Upper West Side.

Yup, You Can Have Epiphanies in the Shower
Ever felt like you had a stroke of brilliance in the shower? Apparently, there’s something to the notion that great ideas can pop into your head while you’re washing it.

Why Teachers Have the Best Chance of IVF Success
Teachers have the best IVF success rate of all. According to new data, they’re six times more likely to have IVF success than the average woman.

Meet Livia: The Machine That Uses Shock Therapy for PMS
Livia, a wearable device that bills itself as an “off-switch” for period cramps, uses electrical pulses to disrupt the neural signals that lead to menstrual pain.

8 Easy Tricks to Get Better Sleep
Food, drinks, and habits to avoid for the best sleep possible.

What It’s Like to Get Your Period in Space
Here’s something you’ve probably never thought of when reading about NASA missions: What happens when astronauts get their periods in space?

Can Having Pubic Hair Impact Your Health?
Does it make a difference for your vaginal health whether you’re hairy down there or not? Experts weigh in.

Why This Woman Got Her Period for 5 Years Nonstop
Chloe Christos got her first period at 14…and it lasted until she was 19 thanks to a condition known as von Willebrand disease.

So, They’re Now Making Milk Out of Peas
Ripple’s pea milk is a thing, and experts say it might actually be good for you.

Here’s Why You Shouldn’t Wear Underwear to Bed
Odds are pretty high that you go to bed at night wearing underwear. It’s just what the majority of us do. But experts say it’s actually not the best thing ever for your vagina.